How To Cycle On The Rollers – Indoor Bike Training With Rochelle Gilmore

How To Cycle On The Rollers – Indoor Bike Training With Rochelle Gilmore
Cycling on the rollers can help you to ride more smoothly, improve your pedaling technique, and aid your balance on the bike. Rochelle Gilmore of Wiggle-Honda gives her top tips.
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Professional cyclist, Rochelle Gilmore of the Wiggle-Honda team shared her top tips on the riding the rollers with GCN. Whether you want an indoor alternative to the turbo trainer or want to improve your pedaling you can’t go wrong following Rochelle’s advice.

Music: Fynn Callum – Beauty School: http://gcn.eu/17zm3hx

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The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.

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