How To Train For Longer Rides

How To Train For Longer Rides
Learn how to train for those long rides or next expedition. Click here to subscribe to GMBN: http://ift.tt/1HnIPRp

Nearly all of us at some point will be heading out for a long day in the saddle. It will be much more enjoyable if you are prepared physically for what lies ahead, so with a few training adjustments and new ideas you will soon be out riding your buddies.

What long rides or races have you done recently? Let us know in the comments below.

via YouTube

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