How To Train For Cross Country | Mountain Bike Pro Tips With Liam Killeen

How To Train For Cross Country | Mountain Bike Pro Tips With Liam Killeen
So you want to take your cross country riding to the next level, maybe you want to race! We caught up with common wealth gold medalist Liam Kileen to get some advice on how to train for XC.

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The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

– How to ride faster with expert knowledge
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– Ride anything with world-cup winning skills
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How To Turn In Flat Corners | Mountain Biking Skills

How To Turn In Flat Corners | Mountain Biking Skills
How do you hit a corner fast with no banking or berm? Neil takes you through it step by step.

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The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

– How to ride faster with expert knowledge
– Fix everything with pro know-how
– Ride anything with world-cup winning skills
– Dial in your bike with bike set-up advice
– In-depth entertaining features
– Chat, opinion and interact with us on the Dirt Shed Show

Welcome to the Global Mountain Bike Network | Covering Every Angle

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How To Bunnyhop In 60 Seconds

How To Bunnyhop In 60 Seconds
The bunnyhop is one of the most important MTB skills. Here’s how to do it in just 60 seconds.
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Comment below and let us know your highest bunnyhop!

Mastering bunnyhops opens up new trails and opportunities and, it’s also a get out of jail card for when things get a bit sketchy.

The bunnyhop is one of the core skills for mountain bikers. Yep, if you’ve got clips and you’re strong you can probably muscle your bike into the air, or even just jump, but, the real skill is using your weight and positioning to get your bike in the air. Therefore, if you’re practicing this one, do it on flat pedals if you can.

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The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

– How to ride faster with expert knowledge
– Fix everything with pro know-how
– Ride anything with world-cup winning skills
– Dial in your bike with bike set-up advice
– In-depth entertaining features
– Chat, opinion and interact with us on the Dirt Shed Show

Welcome to the Global Mountain Bike Network | Covering Every Angle

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5 Trials Skills That Every Mountain Bike Rider Should Know – MTB Skills

5 Trials Skills That Every Mountain Bike Rider Should Know – MTB Skills
Here are five simple trials skills that can improve the way you ride your bike.
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Trials and technical trials skills might seem a world away from singletrack and, in many ways they are. But, some of the simpler aspects of trials; the real basic skills, are the basis for a bunch of skills that can really help you to move your trail riding on to the next level.

This video covers five of them; trackstand, wheelie, bunnyhops, side hops and endos/stoppies.

Is there anything that you’d add to this list? Let us know in the comments.

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The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

– How to ride faster with expert knowledge
– Fix everything with pro know-how
– Ride anything with world-cup winning skills
– Dial in your bike with bike set-up advice
– In-depth entertaining features
– Chat, opinion and interact with us on the Dirt Shed Show

Welcome to the Global Mountain Bike Network | Covering Every Angle

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How To Cycle On The Rollers – Indoor Bike Training With Rochelle Gilmore

How To Cycle On The Rollers – Indoor Bike Training With Rochelle Gilmore
Cycling on the rollers can help you to ride more smoothly, improve your pedaling technique, and aid your balance on the bike. Rochelle Gilmore of Wiggle-Honda gives her top tips.
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Professional cyclist, Rochelle Gilmore of the Wiggle-Honda team shared her top tips on the riding the rollers with GCN. Whether you want an indoor alternative to the turbo trainer or want to improve your pedaling you can’t go wrong following Rochelle’s advice.

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The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.

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